Hormones and Your Body: Here are the facts, now you decide
Estrogen production can begin decreasing as early as mid to late 30’s, and one of the earliest signs can be shortened menstrual cycles (interval between periods). Reduced estrogen levels are one of the factors which can affect vasomotor symptoms (hot flashes), weight gain, emotional changes, mood, energy, sleep, and libido. Prior to menopause, healthy […]